Yoga at Land Grant Saturday September 3rd 9:30a !!
It's time to feel your best, look your best and BE your best self. Yoga will show you how.
Through mind-body connection, the practice will open an opportunity for you to strengthen yourself. Trust me, I do it everyday and I see first hand when I teach within my community of yogis!
So, are you ready to transform?
Transform with me by subscribing to my Patreon membership, which offers several styles and lengths of yoga videos and practical techniques for well being. Prop up your screen anytime, anyplace and enjoy yoga wherever you are! Click here to view.
You'll find over 200 videos of different styles and skill sets, all prerecorded for you to do in the comfort of your own home, or really, anytime, any place!
Enjoy Access to:
Sarah Solarik's Patreon Online Yoga Subscription is creating yoga and mindful movement videos for your practice
Enjoy this 30 minute Yin Yoga sequence to open up the hips and hamstrings as well as the back line of the body. Linger in postures to strengthen the deeper connective fascia tissue and find balance not only in your mind but in your spirit.
Watch Sarah Solarik Yoga on YouTube